Forum: Training

Are there tracks available for public use this summer? I need some place to torture myself with intervals. Maumee/Perrysburg is most convenient if...

Haven't read through this but looks interesting => http://www.barefootrunning.fas.harvard.edu/

I just joined this site - are there any ways of finding running groups with beginners (and I really mean) beginner runners? I see all these things...

I have been running on the treadmill for 4 months now 2 to 3 times a week and getting about 12miles a week. Still pretty new to running but 5 weeks...

I have been running for about 6 months and now my running is getting faster and longer. My long runs consist of 8.5 to 11.5 miles @ 7:15 pace. My...

While I respect that fact that the park was closed...im still kinda sad that I missed that run/climb/swim! HA!! But our poor park!! :( On the up...

Anyone thinking about heading out to Oak Openings for a run might want to take their climbing gear if you're planning on running the silver or yellow...

Hey there everyone!! My son and I have just recently gotten into rock climbing. We were introduced through a friend of my son's that he goes to...

I just wanted to get some input before I head to the Dr and have to pay for x-rays and all that. I am training for a 10K (heartstart) and am up to...

I am relocating to the Toledo area in the next few weeks and wanted to check in to see if there are any formal distance training groups or runs for...

Go The Distance Running School is proud to announce that Rachel Kinsman and Ann Alyanak are two of the featured speakers this year. Both are highly...

Any suggestions for good places in the area to run hills for training? I am trying to prepare for a half-marathon at the end of the month with hills.

I have recently read a book about "Chi Running" by Danny Dreyer. Has any one read it and any thoughts about it? I have found it to be helpful in my...

The hubby and I are heading down to sunny (fingers crossed) Florida for a few days before taking off on an eight day cruise. We are in the midst of...

...move over Edison. ...step aside Bowerman. ...the MM1's (MaletichMoccasin) have officially been test run as of this evening and passed with...

Hello, I am a new runner, who is also new to the area. Planning on running in the Race for the Cure in a few weeks, and have completed 3 other...

How do I use a bicycle to maintain fitness for running? I have been running for 10 months. In the event I cannot run for a bit (it has been two...

“Common Injuries, Prevention, and Knowing When to Go to the Doctor” Hosted by: Dave’s Performance Footgear 5700 Monroe Street Thursday,...

Has anyone attempted the trails at Wildwood lately? It's been warm enough so I am sure that much of the snow is gone....but I'm assuming they're a...

I am looking for a decent hill loop anywhere near the Oak Openings area. Please let me know if you have a favorite near this area. Thanks!

:lepreconEddie.gif Wednesday March 17th! St. Patricks Day will be the first training run from Dave's Store in Sylvania. 6:30PM meet at Dave's...

February 3rd will be our first Wed. night run this year. It will be a 45 Min Run and we will start at 5:30 PM. The run will be held out of our...

Do you use Self-Talk during runs or races? I've read about runners who repeat certain phrases or tell themselves certain things during a race to...

Hey D.O.N., thanks for sharing your chia seeds at the group run last night. I didn't get to read the article you had. Can you post the link? So...